It's 'Bike to Work Week' and I hope everyone participates. #biketoworkweek

Not only does biking to work take vehicles off the road and lessens the pollution, even if it's not by much, but it can also change your frame of mind and perspective.

Getting up a little bit earlier doesn't sound fun but it does have it's rewards. The endorphins that will be generated with the morning and afternoon commute will provide you with an added boost in your day. The only way you can prove me wrong is to try it.

Get a bike and go. Then grab yourself a beer afterwards to celebrate your efforts.

-Jeff